Four Fundamentals of Self-Defense
· Wellness – Mental & Physical.
· Awareness – Internal, external & the company you keep.
· Verbal self-defense – Using your body language, proxemics and voice to deescalate situations and effectively assert yourself.
· Physical self-defense – Using your body mechanics, major muscle groups and leverage to allow yourself escape from someone trying to harm you.
At Vision Quest Martial Arts we strive to teach the whole child and our techniques are far from just kicking and punching. All instructor candidates must take part in a year long training program to become certified VQMA instructors. In this program, they learn about child development and how to apply it to our program and students. Our instructor candidates also take part in numerous personal development exercises to ensure they have the tools and experience necessary to help your child on their journey to Black Belt. We take our mission to heart and do our best to make sure our staff and instructors are at their best for you. Please take a minute and fill out the contact form to the right or swing by to set up your first lesson to experience our program first hand.
Call today for a complimentary lesson and orientation.
Call Now!! 303-604-2119